Promoting well-being
4 mei 2022 / 22 januari 2025 door Marjon Fokkens-Bruinsma
by Piermarco Consiglio Burnout refers to a psychological, physical, cognitive and emotional state that results from prolonged exposure to chronic stress or pressure. Burnout includes both primary and secondary symptoms. Primary symptoms refer to the core components of burnout, including exhaustion, mental distance, cognitive and emotional impairment. Instead, secondary complaints encompass psychological distress and psychosomatic […]
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18 oktober 2019 / 5 december 2024 door Marjon Fokkens-Bruinsma
Compared to their non-studying counterparts, university students face more stress, a higher prevalence of mental health problems, and higher burn-out rates. If that wasn’t enough, this academic distress tends to increase throughout their studies while their well-being is on a constant decrease. Scientific research has long discovered this phenomenon and is looking for potential solutions. […]
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